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Let's Begin...
Safety, Body Awareness and the "Why"
Here’s our promise . We’re not here to fake emotions. We’re here to notice them, guide them, and share them truthfully.
Three Rules
1) Safe. Your body is your home. If something feels too big, you can sit, step out, or watch.
2) Simple. Simple beats clever.
3) Specific. Acting is not “general sad” or “general happy.” It’s this person, right now, with this want.
Meet The Team
Our Clients





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